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Beauty and Fashion

Simple Valentine’s Day Nails in 2023

Introduction Valentine’s Day is special to show your love and affection to your loved ones with a right manicure that expresses your feelings. Simple valentines day nails are the perfect way to express yourself without being too flashy or over-the-top. From subtle heart accents to…

Make-up

K-BEAUTY OR KOREAN BEAUTY: THE TREND OF THE MOMENT

K-BEAUTY OR KOREAN BEAUTY – It’s hard to escape the K-beauty phenomenon. Even if you don’t know, many innovative products like BB cream for the face or oil powder for the body come from Korea. True beauty junkies, Korean women are at the forefront of…

Fitness

3 Dairy Products That Could Ruin Your Ketogenic Diet

Introduction As anyone on a ketogenic diet knows, the lifestyle requires a lot of diligence. Even snacking on a banana could ruin your diet. The main goal of Keto is to use fat instead of carbohydrates for energy, a process known as ketosis. In general,…

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Beauty and Fashion

Simple Valentine’s Day Nails in 2023

Introduction Valentine’s Day is special to show your love and affection to your loved ones with a right manicure that expresses your feelings. Simple valentines day nails are the perfect way to express yourself without being too flashy or over-the-top. From subtle heart accents to…

Make-up

K-BEAUTY OR KOREAN BEAUTY: THE TREND OF THE MOMENT

K-BEAUTY OR KOREAN BEAUTY – It’s hard to escape the K-beauty phenomenon. Even if you don’t know, many innovative products like BB cream for the face or oil powder for the body come from Korea. True beauty junkies, Korean women are at the forefront of…

Fitness

3 Dairy Products That Could Ruin Your Ketogenic Diet

Introduction As anyone on a ketogenic diet knows, the lifestyle requires a lot of diligence. Even snacking on a banana could ruin your diet. The main goal of Keto is to use fat instead of carbohydrates for energy, a process known as ketosis. In general,…

Fitness

How often should you exercise at gym?

How often should you exercise at the gym? – Routine physical activity and an active lifestyle are healthy habits that must be incorporated into our daily lives to enjoy good health. We must add a healthy and balanced diet and a comfortable rest. In this…

Fitness

Should I do physical activity according to my age?

How often should I do physical activity according to my age? – The World Health Organization (WHO) recently adjusted the amount of physical activity people should do. And it is that, during the Covid-19 pandemic, the sport has taken on even greater importance than it…

Make-up

TIPS TO STOP HAIR LOSS

TIPS TO STOP HAIR LOSS – “Is  hair  loss a symptom of Covid?” The answer is no. The truth is that if you are sorrowful from hair loss, there is a high probability that the stress accompanying the global pandemic is the cause. Stress is the second leading cause…

Lifestyle

I Like Myself More Now than Ten Years Ago

I like myself more now than ten years ago – Reading an article about fashion and the recent addition of mature women to the campaigns of big brands, I realized that, like them, I like myself more now than ten years ago. Reflecting on the…

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