How often should you exercise at gym?
How often should you exercise at the gym? – Routine physical activity and an active lifestyle are healthy habits that must be incorporated into our daily lives to enjoy good health. We must add a healthy and balanced diet and a comfortable rest. In this…
How long should you exercise according to your goals: be healthy, lose weight or gain muscle
How long should you exercise according to your goals: be healthy, lose weight or gain muscle – You know you have to exercise to be healthy. But you may have the question of how long you really should be training to achieve it. It all depends…
Should I do physical activity according to my age?
How often should I do physical activity according to my age? – The World Health Organization (WHO) recently adjusted the amount of physical activity people should do. And it is that, during the Covid-19 pandemic, the sport has taken on even greater importance than it…
TIPS TO STOP HAIR LOSS
TIPS TO STOP HAIR LOSS – “Is hair loss a symptom of Covid?” The answer is no. The truth is that if you are sorrowful from hair loss, there is a high probability that the stress accompanying the global pandemic is the cause. Stress is the second leading cause…
I Like Myself More Now than Ten Years Ago
I like myself more now than ten years ago – Reading an article about fashion and the recent addition of mature women to the campaigns of big brands, I realized that, like them, I like myself more now than ten years ago. Reflecting on the…
PERFECT SELF-TAN. HOW DO WE GET IT?
THE PERFECT SELF-TAN. HOW DO WE GET IT? – The perfect and safe tan exists. In addition, we are increasingly aware of what it means to be exposed to the sun and its risks. Use a self-tanner if you want a summer tan but don’t…
Eyelash Curler Write For Us
Eyelash Curler Write For Us: An eyelash curler is a hand-held beauty tool designed to lift and curl the eyelashes, enhancing their appearance and creating a more wide-eyed and open look. It is commonly used in conjunction with mascara to further accentuate the lashes. Eyelash…
The Art of Slow Charging: An Insight
In a world that’s always on the move, where speed often seems to be the most sought-after virtue, there lies an unsung hero in the realm of battery maintenance: the trickle charger. This humble device may not be as flashy as its rapid-charging counterparts, but…
Cute Nails 2021 – Trendy Nail Colors and Designs For 2021
Introduction Are you watching for some inspiration for your cute nails 2021 – Then, check out these attractive nail colors and designs that will be on-trend in 2021. Plenty of cute and trendy options exist if you’re looking to change up your nail game in…
Beauty is on the confidential
Beauty is on the confidential – Although it sounds like a prototypical phrase, that beauty is on the inside is a statement made by anyone who has looked beyond a person’s skin “I’m not happy as I “m” I have a body that doesn’t li”e”…