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Author: glamourgenix

Ketogenic Diet
Fitness

3 Dairy Products That Could Ruin Your Ketogenic Diet

Introduction As anyone on a ketogenic diet knows, the lifestyle requires a lot of diligence. Even snacking on a banana could ruin your diet. The main goal of Keto is to use fat instead of carbohydrates for energy, a process known as ketosis. In general,…

How often should you exercise at the gym
Fitness

How often should you exercise at gym?

How often should you exercise at the gym? – Routine physical activity and an active lifestyle are healthy habits that must be incorporated into our daily lives to enjoy good health. We must add a healthy and balanced diet and a comfortable rest. In this…

How often should I do physical activity according to my age
Fitness

Should I do physical activity according to my age?

How often should I do physical activity according to my age? – The World Health Organization (WHO) recently adjusted the amount of physical activity people should do. And it is that, during the Covid-19 pandemic, the sport has taken on even greater importance than it…

TIPS TO STOP HAIR LOSS
Make-up

TIPS TO STOP HAIR LOSS

TIPS TO STOP HAIR LOSS – “Is  hair  loss a symptom of Covid?” The answer is no. The truth is that if you are sorrowful from hair loss, there is a high probability that the stress accompanying the global pandemic is the cause. Stress is the second leading cause…

I like myself more now than ten years ago
Lifestyle

I Like Myself More Now than Ten Years Ago

I like myself more now than ten years ago – Reading an article about fashion and the recent addition of mature women to the campaigns of big brands, I realized that, like them, I like myself more now than ten years ago. Reflecting on the…

THE PERFECT SELF-TAN. HOW DO WE GET IT
Fitness

PERFECT SELF-TAN. HOW DO WE GET IT?

THE PERFECT SELF-TAN. HOW DO WE GET IT? – The perfect and safe tan exists. In addition, we are increasingly aware of what it means to be exposed to the sun and its risks. Use a self-tanner if you want a summer tan but don’t…

Beauty For You - Why Beauty Is Important For You
Beauty and Fashion

Beauty For You – Why Beauty Is Important For You?

Introduction Beauty is commonly described as compassion a person has for others. It is the respect someone encompasses another, whether he is a friend or stranger. Generally, beauty means looking good and pretty. Beauty is the Physical attractiveness that makes the first impression on the…