The only 10 beauty products you need
The only 10 beauty products you need – Although marketing, social networks and TV ads create constant and quite compelling needs for us, the natural beauty basics comprise ten cosmetics. We talk a lot about the concept of a capsule wardrobe.’ when we refer to…
15 Tips to Lose Weight Beyond Diets
Lose Weight – Eating a healthy diet is essential to losing weight, but following some tips and tricks will also help you in this new stage of losing weight. When we want to reach a certain weight, we try to do everything in our power…
Discover how to remove pimples easily
Discover how to remove pimples easily – Pimples appear most often in adolescence, but it is possible to have them in your 20s, 30s, or 40s. Regardless of age, the causes are the same: they form mainly due to increased sebum production (or hypermenorrhoea). The…
Reduce shoulder pain with this exercise
Reduce shoulder pain with this exercise – If you have shoulder discomfort or pain in this area, you cannot miss the new video from our CuídateEnCasa personal trainer. In this case, he teaches us how to do a simple exercise to release the area and relieve pain or…
How much exercise should I do?
How much exercise should I do? – Exercising regularly is one of the best things you container do for your health. It has many benefits, including improving your general health and fitness and lowering your risk of chronic diseases. To get the most help, the recommendations for…
How to lead a healthy lifestyle during pregnancy
How to lead a healthy lifestyle during pregnancy When you find out that you are pregnant, we recommend that… 1.- Follow the prenatal obstetric controls rigorously. 2.- Control your diet by maintaining a balanced, varied, complete diet. 3.- Say goodbye to alcohol. 4.- Stop smoking…
Dry Lips: Causes and Treatment
Dry Lips: Causes and Treatment – No substance. How hard you work on your skincare routine, chances are you’re neglecting your lips. Between cleaning, toning and moisturizing your face, your lips will be lucky if you apply at least one lip balm, especially when you notice…
Hair care in Autumn
Hair care in Autumn – Autumn is when hair tends to fall out more than usual. Usually, you the primary care to maintain your hair health at this time. Ten tips to take care of hair in autumn Autumn arrives, and I,t need to take…
4 Anti-Aging Night Creams for Flawless Skin
anti-ageing night creams for flawless skin – By now, you will know that the skin is renewed at night when we sleep when the toxins are released, and the cells admit all the nutrition and hydration to revitalize the tissues. For this reason, we always…
How to cure eyelid dermatitis?
How to cure eyelid dermatitis – The skin of the eyelids is a very delicate area that can be affected for different reasons. Dermatitis is one of the pathologies that frequently appear in them, and there are different types of dermatitis on the eyelids and other…